2 - Fusion

What is Fusion?

Fusion classes amplify your core strength and bring tone to your glutes and thighs by bringing together the best of Pilates Mat work, Barre, Strength Training, and Yoga.

Join us for this 3-phase workout:

Fusion sculpts the entire body while only utilizing a small Pilates core ball, light hand weights, and gliding discs. This workout is intense, but we encourage you to join us!

Benefits:

This class is for all Vitality clients with level 2 clearances, and above.