Physical Therapy

Physical Therapy

We are excited to have Elizabeth Rogers Pilates & Physical Therapy at our Mount Baker studio. Elizabeth takes a results-oriented, full-body approach to providing Physical Therapy care and Pilates conditioning. Most insurances are accepted.

What clients have to say:

"Elizabeth is hands down the best physical therapist I’ve ever been to.In the past, I’ve felt like therapists dealt with my issues in a cookie-cutter approach. Elizabeth took the time to get to know my needs and my body, then developed an individualized approach to resolving my pain. And her action plan also included tips for getting the most out of my Pilates classes. Professional, attentive and conveniently located, Elizabeth’s practice is top-notch." —Teresa M.

"When my son, 10, suffered a soccer injury, Elizabeth helped him regain function quickly.She was able to give him exercises to do for future injury prevention and performance enhancement. I recommend Elizabeth for anyone who has PT needs!"—Vera B.

Call (206) 535-7356, or email if you are interested in a complimentary 15-minute consultation. For more details visit

Nutritional Therapy & Energy Healing

Melissa Smilow NTP, RM graduated from the Nutritional Therapy Association in 2016 and received her Reiki Master certification shortly after. She works with clients from a holistic, bio-individual perspective and can help with digestive dysfunction, blood sugar issues, hormonal imbalance, weight management, food sensitivities, allergies, pain management, and much more! Melissa also offers energy healing sessions that can help alleviate stress, pain/discomfort and promotes relaxation, emotional balance, sharpened intuition/clarity of thoughts and optimum health. She has been an instructor at Vitality since 2012. Check out her session info, pricing and reviews here!

Availability: on Noon-5pm; Wed 10am-8pm; Thur. 10am to 4pm; Friday 1pm; Sat. 10am to 2pm

Call (323) 580-9148 or email her to schedule a free consult or appointment today!


Jenny Dailey, LMP

Jenny Dailey, LMP graduated from the Brian Utting School of Massage in 2008 and specializes in deep tissue, injury treatment and sports massage. She also has been an instructor at Vitality since 2013. Check out her website and her rave reviews on Yelp!

Availability: Sat Noon-8pm; Sun Noon-8pm; Mon Noon-8pm; Tue 1-5pm; Wed 3-8pm

Schedule an appointment today! Call Jenny at (206) 356-0912 or email her.