Workshops 2019

Pilates for Balancewith Mary—Sat 3/16 at Mount Baker

Whether you want to level up in your sport or activity or simply keep your daily tasks safe over time, good balance is key. Join Mary as she guides you through a Mat Pilates series to target key areas that aid in balance: the core muscles to stabilize the torso, muscles around the hip to stabilize the pelvis, and ankle stabilizers to provide a strong platform while standing.

Flexible Pricing - Sign up now!

For assistance, please email, or call (206) 297-6263